Online Initial Evaluation

Service Description

An initial evaluation is the second step in getting personalized support for your mental and emotional well-being, following a 15-minute free consultation call. During this session, we will take time to get to know you, understand your strengths and challenges, and discuss the goals that are most important to you. Marissa will ask about your daily routines, habits, and the things that impact your mental health, like stress, anxiety, or any difficulties you're facing at work or home. The goal is to create a complete picture of your life and identify areas where you need support, whether it's managing emotions, building coping skills, or improving your overall sense of balance and well-being. This evaluation is a compassionate, judgment-free, trauma-informed process designed to identify your specific needs and goals.