In-Person 1:1 Private Yoga Class- 90 min

Service Description

Private, one-on-one yoga sessions led by an experienced certified yoga instructor and licensed occupational therapist (OTR/L) delivered in your home or any suitable location of your choice, such as a gym, studio, or office. Mat and yoga tools such as blocks or straps available for your use for no additional fee. In-person class offers a more immersive 1:1 yoga experience including options for hands-on assists, the use of essential oils and other physical wellness tools, and personalized playlists. Mat-based and/or chair-based options available for your customization. Traditional yoga spaces can often be inaccessible for many individuals with a wide variety of experiences such as social anxiety, a history of trauma, neurodiversity, physical disabilities, chronic pain, injury recovery, or those who use wheelchairs. These sessions offer personalized, accessible, and supportive yoga experiences tailored to your specific wants and needs. All classes are taught from a trauma-informed approach by an experienced yoga instructor and licensed occupational therapist. . Currently, this service is available for individuals 15 and older. Each session requires a complimentary 15-minute consultation call prior to scheduling. *Instructor reserves the right to end in-person sessions at their discretion at any time during the service should they feel threatened or unsafe if any way due to verbal, implied, or physical aggression from any persons in the client-determined space. No refund will be issued.*